CHICOPEE, Mass. (Mass Appeal) Get in shape outdoors this summer with out Circuit & Boot Camp Workouts! Fitness Educator Elizabeth Lenart, from ElizabethLenart.com and InnerAthlete showed us how to do ...
Welcome to the first circuit workout for a 6-week progressive strength-training plan we're calling 6 Weeks to Bootcamp Fit. I'm taking a class at Equinox called ETC, and sharing my experiences (and my ...
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