These five strategies will help you maintain your recovery and still find moments of meaning and peace during the holiday ...

Parents lend support to their son. Source: Motortion/iStock “The only people who get upset about you setting boundaries are the ones who benefited from you having none.” —Unknown Boundaries are a ...

The holidays can be a wonderful time of year. For some, this means seasonal gatherings and reconnecting with loved ones. For others, they can be emotionally and physically challenging, and this is ...

LifeStance Health reports tips for staying sober during the holidays, highlighting strategies to navigate social pressures ...

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Boundaries are limits a person sets based on what they consider acceptable, comfortable, and appropriate. Boundaries communicate people’s needs and expectations from others. Boundaries help people ...