Thanks for this great question, Melvina! Many students are probably wondering the same thing as end-of-year assessments approach. To concentrate best we need to resist distractions. To do this, it ...

Several techniques may help improve concentration, some with more research support than others. However, different methods work for different people, so it may help to try a range of techniques. Share ...

If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. Keeping your phone in another room or locked away.

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music ...

Study concentration: I can't concentrate on my studies, and I get bored as soon as I sit down… Most students complain about this. This affects their preparation. Overall, this is due to a lack of ...

During the study, average time on social media rose from about 30 minutes a day for 9-year-olds to 2.5 hours for 13-year-olds, results showed. Researchers found that even average social media use ...

Children who spend a significant amount of time on social media tend to experience a gradual decline in their ability to ...