"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You've done hot girl walks, but have you tried hot girl power walks? That's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And while walking is great for you in general, some walking speeds and styles are more beneficial for ...

Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that 'combines the endurance of long-distance running with ...

Japanese walking is a new trending exercise that’s gaining in popularity, but its requisites have similarities to power walking. So what's the difference between the two? Turns out they are opposite ...

“Food Court 5000” is a 1980s-inspired mall-walking group that meets weekly at a Portland, Oregon mall. (Courtesy Melissa Dickerson) Krista Catwood hates to exercise. “Some people get an endorphin rush ...

You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking crew is onto something. Don’t get it twisted: Power walking is a very real cardio challenge ...