We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

Social media addiction is real, but surprisingly rare. Research now finds thinking you're addicted to instagram makes it much ...

Your phone is killing your focus. Social media is ruining your concentration. Short form content has destroyed your ability to read long articles or engage deeply with important work. But it doesn't ...

Goal-goal, over 2.5, first half over 1.5, straight win, second half draw...it's a slippery slope For sports betting, it's easy to become so addicted that you gamble away your income and everything you ...