Medically reviewed by Steffini Stalos, DO A vitamin B12 blood test is a reliable way to determine if you have adequate levels ...

The LetsGetChecked micronutrient test is a finger-prick test that a person can carry out at home. The test can check for deficiencies in a wide range of vitamins and minerals, including: copper ...

How to use an at-home vitamin deficiency test For any further questions, all reputable at-home tests will have instructions and a customer care line. Most vitamin deficiency tests require a blood ...

Nearly a quarter of Americans are estimated to have a deficiency in vitamin D. Are you one of them? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about ...

Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...