Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...

I work with people who are dealing with anxiety, past trauma, and life transitions. You might notice you can’t stop worrying, going through the “what ifs”, and avoid as a result. Dealing with ...

Whether or not this was part of her effort to treat her mental health remains to be seen, but based on the TMZ report, Gomez is now receiving psychological care on the East Coast. Gomez is said to be ...

Tristan Handy never planned to be an entrepreneur. He was happy with his low key lifestyle. But he helped build a tool to help him with his analytics consulting practice, gave it away for free, and it ...