The CareSource Culinary Medicine and Nutrition Program at the Premier Health YMCA encourages healthy eating for those who have been particularly diagnosed with diabetes.

The summer is a time for families to enjoy a number of activities, and the East Montgomery County Family YMCA in Splendora has plenty to offer children and adults. While the facility is small compared ...

GAPS. HERE IN THE POOL AT THE FLOYD COUNTY YMCA, WHERE LIFEGUARDS ARE PROVIDING TWO CRITICAL ROLES. ONE, THEY’RE KEEPING THIS POOL OPEN, AND TWO, THEY’RE, YOU KNOW, SAVING A LIFE. AND RIGHT NOW ...

Fitness instructor Katy Pate has her YMCA class walking a straight line. But here’s the kicker: Participants must step on colored discs while spontaneously calling out a name that begins with a ...

With Dayton’s kids and their families extra ready to hit community pools and beaches this summer, water safety can be especially important to keep in mind. Local YMCAs are offering free “Safety Around ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – It’s the craze that’s ...

Burt Kennedy knows he needs to stay active if he wants to keep up with his wife, Marsha. “A lot of people my age are already in a nursing home,” said Burt Kennedy, 83. “I feel good today. I don’t ...