Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

My shoulders and arms stretched backward like wings, I couldn’t help feeling like Rose from Titanic, and a grin spread across my face as I said: “I’m flying!” On a recent Friday I gave acroyoga a shot ...

How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

Finding an activity that parents and preteens can enjoy together might feel like a stretch. But sometimes, that’s exactly what’s required. Recently, my 12-year-old son, Adam, and I worked together in ...

Karlie Kloss and Ashley Graham's airplane move is friendship *and* fitness goals. Here's exactly how to do the AcroYoga pose, straight from personal trainer and yoga instructor Kayla Kleinman. With ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

Yoga is a great way to better understand your body, mind, and breath — but if you really want to get to know your partner or friends better, acroyoga is the way to go. Acroyoga is a combination of ...