The past several years of Sunisa “Suni” Lee’s life have been a delicate balance. Shortly after winning the women’s all-around gold medal at the 2020 Summer Olympics in Tokyo, the gymnast embarked on a ...

Balancing exercises like walking on a beam promote flexibility by encouraging gentle stretching of muscles as you move along ...

Over the years, gymnastics routines have become very formulaic and even predictable. Most gymnasts perform the same range of skills and the Code of Points doesn't exactly promote diversity and ...

Livvy Dunne was on full display on Monday night — and this time not in one of her viral selfies on social media. The viral fifth-year LSU gymnast returned to the mat for her final Lady Tigers showcase ...

Captured in this video is what one might call a truly gifted gymnast. While performing a routine on a balance beam, the star of this clip attempts a backflip and loses her balance upon landing. While ...

It wasn't Simone Biles' day on the balance beam. The star U.S. gymnast was on a roll -- winning a gold medal in every final she competed in at the 2024 Paris Olympics-- but Monday's performance was a ...