2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Yoga is a form of physical activity that can help reduce high blood pressure. Here are some yoga asanas that you can perform ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.

Sildenafil- known most commonly as ‘viagra’- improves brain blood flow and blood vessel function in patients at risk of vascular dementia. The findings may pave the way for treatment and prevention ...

Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural ...

Food and sex have a lot in common. Both are basic elements of biology that are motivated by a hunger or a drive and both are necessary for survival. However, they have more in common than some may ...