Do you know what CrossFit is? CrossFit is a way to get in shape, to get healthier and to work out. In CrossFit you do a lot of different things. I go to kids CrossFit once a week. During the kid ...

CrossFit runs in the Cassidy family. Mom Annemarie joined the popular fitness community four years ago because she wanted to boost her muscle mass and bone strength. She was soon addicted. “I love the ...

WACO, Texas (KWTX) - A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching a ...

The PLAY Boulder Foundation, the nonprofit partner of Boulder Parks and Recreation, will host a free CrossFit class Saturday for low-income, Boulder-area youth. The class will be held from 11 a.m. to ...

Jeff and Jena Shontz purchased the CrossFit gym in Boyertown, known as Proven Fitness CrossFit Fidelity, in June. The couple has since rebranded the gym as Bear’s Den Fitness. After painting, ...