While an elliptical is great for beginners because the machine fully supports your body weight, a treadmill offers more ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

For workers who are sat at a desk all day, health and fitness can be a concern. There are various solutions for desk-based workouts, such as the OfficeGym chair attachment and Active Desk ...

Should I buy an elliptical, treadmill or stationary bike? The number of people choosing to exercise at home is greatly increasing, but due to space and budget constraints, it’s often only possible to ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

Cycling on an elliptical machine or an exercise bike provides an excellent combination of fat-burning, cardio workout and strength training exercises. The pace can also be set to high or low intensity ...

Working from home and sitting at your desk all day can leave you feeling restless and sluggish. If you’re looking for a way to make up for lack of daily steps without skipping a minute of your desk ...

If you’re on the hunt for a futureproof elliptical trainer to complement iFit’s growing library of live classes and on-demand workouts, the NordicTrack FS14i checks off all the right boxes thanks to ...

"Many people use the elliptical because it's joint-friendly, but without resistance, you're not challenging yourself enough to elevate your heart rate," Alex Carneiro, an ACSM-certified personal ...

BOSTON--(BUSINESS WIRE)--Black Friday sales experts have summarized the best early elliptical machine deals for Black Friday, together with offers on elliptical trainers from top brands like Sole, ...

One of the first machines you use after stepping into the gym is an elliptical trainer. A little more advanced than the treadmill, this machine helps burn calories by giving your body a good cardio ...