SIMPLE STEPS TO DETOX YOUR DIET. LET’S HEAD TO THE STORE TO FIND THE HEALTHIEST AND SAFEST OPTIONS TO PUT IN YOUR GROCERY CART. FIRST UP, THE PRODUCE SECTION. THIS ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports reveals some simple steps to ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use? Reviewed by Dietitian Emily Lachtrupp, M.S., RD Detoxing is a trend that has ...

A leading hepatology expert explains the best foods, fruits, and daily habits that support fatty liver reversal. Learn how to ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. For most people, ...

The internet is flooded with tips and tricks on how to lose weight. While some are seeking the help of drugs to lose weight, others are doing it without medications. From fad diets to detox drinks, ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

Detoxifying the liver is crucial for managing and reversing fatty liver disease, as a healthy liver supports metabolism, ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...