Join me for a realistic morning in my life as a pregnant mom of a toddler! I share my cozy start to the day, quick skincare ...

Come spend a Wednesday with me as I juggle mom life, a quick gym session, and a little shopping trip to Nordstrom—where I ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...

The spandex-clad teacher pulled me aside, out of earshot from the other parents at the gymnastics class. “We’d like to put your daughter in a developmental class,” she told me. Also Read: I Arrived At ...

Backflips off the bed. Front tucks onto the couch. Handsprings in the hallway. My 7-year-old daughter’s life has been thoroughly overtaken by gymnastics and her hero, Simone Biles. “I want to be just ...

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...

PARIS — She hasn’t even saluted for her first Olympic routine in Bercy Arena, but Jordan Chiles already has something better than a gold medal. Beyoncé’s platinum record. Eleven days before Chiles was ...