2 tbsp extra virgin olive oil, plus extra for drizzling Step 1 Place the pork fillets in a large bowl. Grind the fennel seeds, cumin, coriander, chillies, paprika and salt in a coffee grinder or ...

Chop the fruit roughly all the same size and place in a large bowl. Add enough cold water to cover the fruit to a depth of approximately 2 cm above the level of the fruit, allow it to stand for approx ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. 100ml soy sauce. 50ml olive oil. 1 tsp sesame oil. 2 pork fillets (about 250g each). 3 red radishes, ...

Pork fillet is a versatile and (as an additional bonus) very lean cut of meat. It can be cut up and cooked in a variety of different ways (as medallions, in stir-fries etc) but because even a whole ...

Clean the pork fillets of any unwanted fat and silver skin. Cut the fillets in half, horizontally, remembering it tails off to one end, so the cut may not be in the middle. Flatten the cut pieces and ...

Preheat the oven to180°C. Grease two baking sheets with nonstick spray. 1Filling Stir-fry theonion and garlic in a little olive oil until soft but not mushy. Remove fromthe heat and stir in the ...

Quick, simple and complete with a zesty dressing to keep things bright. Photo / Babiche Martens Pork fillets are quick and simple to prepare. They need very little attention before cooking, so just ...

Yum I will never forget the first meal I ever tried to make as a child…Spinach Pinwheels. I was so proud of myself for wrapping meat around a vegetable! They looked amazing and my family raved about ...

Here was the problem: I needed dinner ready by 7:15 p.m. But I was going to be out of the house for the two hours before that. Further complicating things, I had a pork tenderloin that I wanted to ...