Think about all the occasions you’ve been photographed with your partner. Now think about how many of those photos were actually usable for a grid post. Unless you’re both naturally photogenic, posing ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In an era when most people carry a camera in their pockets, and a ...

The guest star in a lot of your Insta pics is your partner. You just can't help the fact that you want to share every date night photo and random selfie you take together. The problem is, you may have ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.