Early risers often start their mornings with a workout. Here's what happens at Current Cycle while you are sleeping.

Actress Deepika Padukone's fitness trainer, Yasmin Karachiwala, shared a hotel room workout routine for travelers. The ...

As Dick Van Dyke prepares to celebrate his 100th birthday, his life story serves as a testament to the power of laughter, love, and a positive outlook. The upcoming documentary, "Dick Van Dyke: 100th ...

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

'Cozy cardio' is the viral fitness trend that prioritizes comfort and mental health over intensity. Learn the benefits and ...

set-2-workout training is a fast track to gains without junk volume, making it perfect for women over 40 who want to get the ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be useful to start your day knowing what’s universe planned for you? Keep ...

If you want strong and sculpted arms, one of the best and easiest triceps exercises is the tricep dumbbell kickback. We tell ...

Indore (Madhya Pradesh): Indore Forest Division, in association with Indore Superchargers Health & Welfare Society, is ...

Tips on finding joy in life’s tasks.

From tiny Chihuahuas to energetic beagles, some dogs are simply built to go the distance, a veterinarian told Newsweek.