Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Mumbai doctors highlight brain stroke occurs when blood flow to a part of the brain is interrupted or reduced, depriving ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.