Neuroscience columnist Helen Thomson on how she discovered a host of evidence-based ways to keep her brain healthier in 2026 ...

Want to learn more quickly, and retain more of what you learn? Neuroscience says boosting your memory is relatively easy.

Scientists discover that eating skin-roasted peanuts daily increases brain blood flow and enhances memory.

Tips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Here are 7 brain superfoods that should be given to children daily for a sharper memory, and we have also mentioned smart ...

A cooler upgrade is particularly worthwhile when new processors are installed or older systems are subjected to higher loads.

A good memory is developed over time by cultivating constant habits, mainly from the right nutrition. Many daily Indian foods naturally promote brain development, concentration, and learning ...

You can potentially improve your memory through lifestyle choices such as healthy eating, regular physical activity, and mindful habits.