Computer work can definitely take a toll on the body, here are a few ways to stay healthy if you work at a computer every day ...

Digital screens are pervasive not only at work but at home and in school as well. In Europe, around 30 per cent of workers aged 15 to 74 reported using digital devices for all or most of their working ...

During the day, moderate blue light can help you stay awake and feel good. But gazing at screens at night can confuse your brain and lower the amount of melatonin in your body, which is the hormone ...

(By Dr. Neeraj Sanduja) In today’s digital-first work culture, screen time is no longer measured in hours, it’s an all-day ...

The good news is that you don't have to give up screens to protect your eyes. A few small changes can significantly reduce eye strain. Adjust your setup: The goal is to help your eyes and neck stay ...

Tech neck explained and tips for reversing the symptoms, including the exercises that can help to ease pain ...

Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...

Eye strain shows up in ordinary ways. Dry eyes, a low-grade headache, and text that looks fuzzier by late afternoon are all ...

People use prolonged screen time for work and play, so comfort depends on a mix of habits, placement, and gear tuned for the ...

phones, computers, tablets, or any number of new devices. And while all that digital action keeps everyone connected, informed, and productive, it can also take a large toll on human eyes. It goes ...

Looking for an immersive, ultrawide experience? Discover the 5 best 34 inch curved monitor with an expert roundup of ...

Seasonal changes influence the air around you. Beyond that, they also affect how your eyes feel, react, and function throughout the year. A sudden drop in temperature, a rise in humidity, dust, or ...