The Kang Institute, announced last week, is committed to researching the major issues affecting women athletes today.

Struggling to focus? Your brain craves novelty, not endless quiet. Experts reveal attention thrives in short bursts, around ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

This AI tool provides in-depth explanations and drills on your toughest topics, ensuring true mastery of exam content.

With its Blackwell architecture well established on AI data centers, cloud services, workstations, and desktop/laptop PCs, ...

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

Just 10 minutes a day on a stationary bike can deliver major health benefits—and when done correctly, experts say it can be as effective as a high-intensity workout.

ICMR's ₹13.5 crore project aims to implement the Demow Model for zero snakebite deaths through community engagement and ...

If your self-esteem seems to be hitting a low point, here are a few empowering phrases you can use to remind yourself just ...

Studying can be made easier by using methods that align with how the brain works, rather than fighting it. Simple systems ...

From cold plunges to supplements and 4am alarms, morning routines have become the holy grail of productivity and mindfulness.

While loneliness often stems from other, much larger issues in a relationship, like the loss of romantic love, communication, ...