This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Injuries to seven Anaheim High runners struck by car is latest incident involving athletes training on streets near school ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging ...

They also estimated blood flow in the calf muscles by measuring how much the calves swelled, and found a similar pattern: ...

Here’s the thing nobody tells you when you start training: the magic doesn’t happen while you’re clocking kilometres. It ...

Discover the top running shoe brands for every type of runner and terrain. Explore leading designers like Nike, Adidas, ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

It's a workout that involves 14 periods, or 10 minutes, of hard running, with the same amount of time spent at a slightly ...

A southern California man has been arrested on suspicion of driving under the influence of drugs and alcohol after crashing ...