“Our muscles support our joints, so by improving muscle strength you can help reduce impact on your joints,” Dr. West said.

Walking is incredibly good for you, but it can get boring and repetitive. Here, experts share ways to walk to build muscle ...

Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

Use these simple daily standing moves to rebuild strength, fight muscle loss, and stay strong and steady after 50.

Although still in Phase I, Wave Life Sciences’ injectable RNA weight loss treatment achieved results that impressed analysts, ...

From screen icons to engineering-heavy Technic builds, these Lego sets reveal just how fun car culture can be in brick form.

Adolescence is accompanied by rapid body changes: bones grow, muscles develop, and balance changes. The researchers note that ...

UPLIZNA Offers gMG Patients Deep and Durable Symptom Control and Twice-Yearly Dosing*First and Only CD19-Targeted B Cell Therapy Approved in anti-AChR and ...

I thought stress made me sick. It turned out to be cancer — and I had eight kids counting on me to survive. We relied on food ...

The report highlights that Duranville’s time at Dortmund has been severely hampered by recurring setbacks. Since his move ...

This essential nutrient not only supports bone growth and development, but also the immune and muscular systems.

“Research has shown that MRI scans noted physical changes in the brains of children who spend a lot of time on screens,” says ...