Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...
When it comes to fresh, luminous skin with a minimal makeup look, you can't help but think of actor Alia Bhatt. She keeps her ...
Al Roker opens up about the daily habits, breakfast routine and simple fitness practices that help him maintain his 100-pound ...
It’s your body’s way of protecting itself from injury or infection, which is good. But when it sticks around too long, it can ...
Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...
Burnout sneaks up when work bleeds into life, leaving you drained and snappy. But when a person finds smart and easy ways to tackle these roadblocks, life at work becomes easy, breezy, and simple.
Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...
In TODAY.com's Expert Tip of the Day, a dentist explains why it's important to floss at the right time of day.
As Dick Van Dyke celebrates his 100th birthday, here's what the Chitty Chitty Bang Bang actor does to stay so fit and healthy ...
After the intensity of early pregnancy, many parents-to-be hit a more comfortable stride in the middle months. Here is why it ...
Skip the matching sweaters and discover quirky holiday gifts for couples who want something unexpected, from backyard games ...