Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...

Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...

Pat Spencer still sticks out on the basketball court. That was true six years ago when he put on a Northwestern jersey for the first time as a graduate transfer. And it was true again Sunday night, ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

At the time that Horne was diagnosed in San Francisco, Christopher Michael Patrick Cunningham was 13 years old, living in the ...

Known for its meticulously considered DVD releases, Criterion outdid itself with its new 20-disc Wes Anderson collection.

This video teaches calisthenics for beginners. It's a full beginner routine that is designed to burn fat and build muscle at ...

Ryan Seacrest offered a glimpse of his impressive arm workout, admitting a go-to hack for those who want to impress the internet with their physique like him. In a Nov. 23 Instagram video, the 50-year ...

I tend to assume people who work in artificial intelligence live like the Jetsons. Even if they don’t have robot maids, surely they automate as many tasks as possible, right? Stella Dong is a ...

Kim Kardashian says her dream of becoming a lawyer isn’t over despite her failure to pass the California Bar Examination in July. “On November 7th, I found out I didn’t pass the bar,” Kardashian said.