How to Perform Child Pose in Yoga
2:14
wikiHowCaitlin Downey
How to Perform Child Pose in Yoga
If you're familiar with a variety of yoga poses, you've probably heard of child's pose. This resting or restorative pose (also known as balasana in Sanskrit) is great for meditating. This is because it is a simple yet comfortable pose. You...
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Child Pose Yoga
Child's Pose (Balasana) How to do
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34K views · 1K reactions | Discover how to deepen your stretches with the help of a yoga wheel! 1. Child's pose (Balasana) 2. Half split (Ardha Hanumanasana) 3. Forward fold (Uttanasana) 4. Cobra pose (Bhujangasana) Best wishes and greetings from the Eco Fitness Family ❤️ #ecofitness #yogawomen #yoga #ecofitnessmovement #becomevisible Our special Thanks for the video goes to: Thao.Today ❤️ | Eco Fitness Yoga Women | Facebook
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