1.1K views · 25 reactions | Stem Bolts, Nitrogen Tyres & Changing Cleats | GCN Tech Clinic Should you tighten the stem bolts or top bolts first? Could nitrogen-filled tyres be faster? How do you know when to replace your cleats? Manon and Alex answer all these questions and more on this week's GCN Tech Clinic! #gcntech #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #biketech #bikebox #aluminium #nitrogen #biketyre | GCN Tech | Facebook
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118K views · 1.6K reactions | Respect to GCN fan Patrick Olympia, whose inventive use of road cleats got a lot of interest after this week's GCN Show. | Global Cycling Network | Facebook
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12 reactions | Interesting cleat positioning. Do you know anyone with cleats this far back?  | GCN Tech | Facebook
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Wahoo Speedplay cleats offer plenty of adjustments and are quick and easy to setup. Are you a fan of them? | GCN Tech
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