If you want cut shoulders, then DO these TWO things and you’ll never perform shoulder laterals incorrectly again! Put your ego aside… in most cases when you perform the shoulder side lateral correctly, you’ll likely have to drop the weight to have proper form once you roll your wrists over. The details are what get you the look that you want. This is how we sculpt our bodies after 40! It’s not about doing more. It’s about doing it right so you’re not wasting your time at the gym. Follow for more

33K views · 387 reactions | Beginner friendly exercise for women over 40 #homeworkout ##21dayschallenge #fitnessmotivation #fullbodyworkout #fupaworkout #cardioworkout #coreworkout #bellyfatburner #followers #highlights #5rounds #fitness #fyp #sharewithlovetv #chairworkout # | SharewithLove TV | Facebook