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Jonah Downey on Instagram: "One of my favorite cardio workouts is hill sprints 🏃‍♂️ Hill Sprints TORCH Fat, and Build STRONG ATHLETIC Legs 💪🏼 And I’ll send you my full hill sprint routine + my warm up if you comment “HILL” in the comment section ⚡️ Let’s get shredded and strong together 🙌🏼 #Hillsprint #sprint #fitness #motivation #cardio"
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